Sounds impossible, right? If you are interested,

Obviously, the first session of all therapy, and every one thereafter, the focus should be on communication. Trust hinges on an…

There are 3 places we can have “thoughts” from. The Limbic System is where we have thoughts we are not conscious…

Imagine if you will, that you are standing at a train platform. You are waiting for a train to arrive and…

Is your brain always your friend? Is it always your enemy? Regardless, she/he/it is up there (unless you have a brain…